BENEFITS OF STRETCHING Colin Taylor, Clinical Manager, & Annette Shanahan, Clinical Director, Healthcare Direct As you age, muscles become less flexible, losing their elasticity and this results in less mobility in the joints. We notice this first in ‘new’ stiffness, as when rising from sitting, stiffness in our feet and…
CARDI – Centre for Ageing Research and Development in Ireland CARDI launched the report Keeping Active for Better Ageing at The International Association of Gerontology and Geriatrics European Region Congress 2015 in Dublin today (Friday 24 April 2015). The research paper examines the factors that encourage more physical activity in…
Healthcare Direct Physiotherapy and Occupational Therapy Graduates: Starting your career with Healthcare Direct will provide you with all the support and mentoring you will require while gaining broad clinical experience across a variety of settings. Please find further information on Healthcare Direct in the attached file. You can get in…