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Latest Posts from our Blog

Focus on Strength
Posted on June 24, 2022
By healthcaredirect
In News
ISCP Fellowship Award
Posted on May 6, 2022
By healthcaredirect
In News
HealthcareDirect In Service Training in Limerick and Dublin
Posted on August 10, 2021
By healthcaredirect
In News
Great attendance and engagement by HealthcareDirect Physiotherapists and Occupational Therapists at our recent clinical in service training days in Limerick and Dublin – th...Read More
Benefits of Stretching
Posted on May 12, 2021
By healthcaredirect
In News
Annette Shanahan, Clinical Director, Healthcare Direct As you age, muscles become less flexible, losing their elasticity and this results in less mobility in the joints. W...Read More
10 Things you should know about your work chair
Posted on April 19, 2021
By healthcaredirect
In Physiotherapy
10 Things you should consider about your work chair Article written by Colin Taylor (Clinical Manager, Chartered Physiotherapist and Ergonomic Assessor at Healthcare Direct) A...Read More
Post- Covid Men's Shed activities for Laois nursing home residents
Posted on October 30, 2020
By healthcaredirect
In News
By Lynda Kiernan 13th Oct 20 - Leinster Express https://www.leinsterexpress.ie/news/local-news/580739/post-covid-men-s-shed-activities-for-laois-nursing-home-residents.htm...Read More
OCCUPATIONAL HEALTH ADVICE DURING COVID 19 PANDEMIC
Posted on October 29, 2020
By healthcaredirect
In News
Advice for your Mental & Physical Health What is the information source? Ensure that you rely on trusted authorities such as NPHET HSE WHO NHS or CDC for information a...Read More
Reducing Falls and Increasing Confidence
Posted on September 10, 2020
By healthcaredirect
In News
By Helen Rigney, Physiotherapist Healthcare Direct So how do we classify a fall? WHO aptly described it as “an unexpected event in which the individual comes to rest on ...Read More
Working in the nursing home environment during Covid-19
Posted on June 17, 2020
By healthcaredirect
In News
Working in the nursing home environment during Covid-19 By Olivia Divilly - Occupational Therapist, HealthcareDirect The COVID-19 pandemic is having a profound impact on the ...Read More
WELLBEING MATTERS
Posted on June 9, 2020
By healthcaredirect
In News
WELL BEING MATTERS. THE HEALTHCARE PROFESSIONAL. Managing occupational stress during the Covid-19 Pandemic. Source: HealthcareDirect with Mowlam Healthcare June 202...Read More
Home working and staying healthy
Posted on June 3, 2020
By healthcaredirect
In News
http://covid19.ergonomics.org.uk/media/CIEHF%20WFH%20Infographic.html
ICU patients start their rehabilitation journey after Covid-19
Posted on June 3, 2020
By healthcaredirect
In News
A video diary from consultant physio David McWilliams shows ICU patients start their rehabilitation journey after Covid-19. Watch the film by the Guardian. Ekaterina Ochagavi...Read More
Online Occupational Therapy Service
Posted on May 29, 2020
By healthcaredirect
In Occupational Therapy
Access Occupational Therapy Services via video Call. Assessment and treatment plans easily and professionally delivered. Hassle free, high quality and cost effective.
Online Physiotherapy Service
Posted on May 27, 2020
By healthcaredirect
In News
Access Chartered Physiotherapy Services via video Call. Assessment and treatment plans easily and professionally delivered. Hassle free, high quality and cost effective.
HealthcareDirect Staff Working on the Front Line
Posted on May 6, 2020
By healthcaredirect
In News
HealthcareDirect Occupational Therapy Staff Nicky and Sarah preparing to Work on the Front Line
2020 UL Allied Health Care Careers Fair
Posted on March 2, 2020
By healthcaredirect
In News
Pictured at the recent 2020 UL Allied Health Care Careers Fair Mairead McKenna (Operations Director, Healthcare Direct), Gavin Connell (Head of Careers, University Limerick...Read More
AOTI House Advisory Group Workshop
Posted on December 23, 2019
By healthcaredirect
In News
Conan Lang, Our Occupational Therapy Manager, recently attended the AOTI House Advisory Group Workshop. Facilitating safety and independence in the home environment is a key g...Read More
HealthcareDirect 2010-2020 Its our Birthday, Celebrating 10 years
Posted on December 20, 2019
By healthcaredirect
In News
Nursing Homes Ireland Annual Conference at City West in Dublin.
Posted on December 16, 2019
By healthcaredirect
In News
Conan Lang (Occupational Therapist Manager with Healthcare Direct) at the Nursing Homes Ireland Annual Conference at City West & Simon Harris speaking at the conference. ...Read More
Coming Home for Christmas, Why Not Stay?
Posted on December 16, 2019
By healthcaredirect
In News
Exciting Physiotherapist, Occupational Therapist, Speech & Language & Dietetic Roles open nationwide E: jobs@healthcaredirect.ie
NHI Conference November 2019
Posted on December 13, 2019
By healthcaredirect
In News
Nursing Homes Ireland Annual Conference at City West in Dublin. George Smith (Business Development & Customer Care Manager with Healthcare Direct) and Tadhg Daly (Chief E...Read More
The Role of the Occupational Therapist in both the long term care Nursing Home and short term Rehabilitation Setting
Posted on December 10, 2019
By healthcaredirect
In News
Living Life To Its Fullest™: Occupational Therapy in Skilled Nursing Facilities Ashley Opp Hoffmann https://www.aota.org/about-occupational-therapy/professionals/pa/arti...Read More
Physical activity and lifestyle changes can reduce risk of dementia, says NICE
Posted on October 10, 2019
By healthcaredirect
In News
People can reduce their risk of developing dementia by exercising, becoming more active and making other healthy lifestyle changes. This is according to an updated quality s...Read More
Annette Shanahan, Clinical Director and RTE’s Marty Morrissey at the opening of the Mowlam Kilrush Nursing Home Memory Care Centre in July 2019.
Posted on July 3, 2019
By healthcaredirect
In News
Ergonomics and Workplace Design
Posted on May 30, 2019
By healthcaredirect
In News
ERGONOMICS AND WORKPLACE DESIGN The goal of Ergonomics is to provide maximum productivity with minimal cost; in this context cost is expressed as the physiological or he...Read More
Being Active with Arthritis
Posted on April 24, 2019
By healthcaredirect
In News
Being active can be especially hard if you’re living with a condition such as arthritis and the symptoms that come with it, such as fatigue and reduced mobility. Here's ...Read More
Do you sit at your desk all day? Try these desk based exercises.
Posted on February 18, 2019
By healthcaredirect
In News
Does your 9 to 5 leave no time for structured exercise..? Do you sit at a desk all day? Current UK exercise guidelines recommend adults aged 19-64 take at least 150 minute...Read More
Coming Home for Christmas, Why Not Stay?
Posted on December 21, 2018
By healthcaredirect
In News
Exciting Physiotherapist, Occupational Therapist, Speech & Language & Dietetic Roles open nationwide E: jobs@healthcaredirect.ie
Carpal Tunnel Syndrome
Posted on November 23, 2018
By healthcaredirect
In News
Carpal tunnel syndrome This leaflet provides general information about carpal tunnel syndrome and simple exercises that may help. Click on pages below to open in full scre...Read More
10 things you should consider about your work chair
Posted on October 12, 2018
By healthcaredirect
In News
10 Things you should consider about your work chair Article written by James Courtney (Clinical Manager, Chartered Physiotherapist and Ergonomic Assessor at Healthcare Dire...Read More
Rethinking Exercise as a Source of Immediate Rewards
Posted on September 12, 2018
By healthcaredirect
In News
I was going to skip my daily swim the other morning. I had already walked three miles with a friend and taken my dog to the park for his exercise. I was really tired, my back ...Read More
A 2-Minute Walk May Counter the Harms of Sitting
Posted on June 28, 2018
By healthcaredirect
In News
A 2-Minute Walk May Counter the Harms of Sitting By Gretchen Reynolds With evidence mounting that sitting for long stretches of time is unhealthy, many of us naturally won...Read More
Physiotherapy works: Falls and frailty
Posted on February 16, 2018
By healthcaredirect
In News
Physiotherapy works: Falls and frailty As we age, we begin to notice changes, small at first, a little joint stiffness maybe, hips and knees or shoulders can be culprits. O...Read More
The 10,000 Steps Challenge
Posted on January 22, 2018
By healthcaredirect
In News
The 10,000 Steps Challenge Walking more, whether it's for work or leisure, is an easy way of being more active without trying too hard. Setting yourself a target of walk...Read More
All You Need to Know About Muscles
Posted on December 4, 2017
By healthcaredirect
In News
All You Need to Know About Muscles Posted In: Physio Comes To You / General Health / Sports Physiotherapy Posted In General Health, Sports Physiotherapy by Liane-Rose o...Read More
The 'Brain Benefits' of Exercise
Posted on October 9, 2017
By healthcaredirect
In News
Friday Feedback: The 'Brain Benefits' of Exercise Clinicians know exercise helps the heart, but should they also talk about its cognitive effects? by Molly Walker, Cont...Read More
How to Stretch, When to Stretch and Stretching Properly
Posted on August 28, 2017
By healthcaredirect
In News
How to Stretch, When to Stretch and Stretching Properly Answers to common stretching questions to make sure you’re stretching properly. by Brad Walker | First Publishe...Read More
High blood pressure in midlife linked to later decline in memory and thinking skills
Posted on August 9, 2017
By healthcaredirect
In News
Fleetwood Mac’s hit song, “Don’t stop thinking about tomorrow,” got a second life as the anthem for then-candidate Bill Clinton’s first campaign for President. A new...Read More
Do Not Take Fatigue Lying Down
Posted on July 14, 2017
By healthcaredirect
In News
Do Not Take Fatigue Lying Down Have you ever had one of those days where you are so weary, you can’t seem to do anything except binge-watch Netflix? Sure, everyone get...Read More
5 key questions to help you develop a care giving plan
Posted on June 9, 2017
By healthcaredirect
In News
If you're taking on the role of caregiver for the first time, you probably have many questions: What exactly will it entail? Where can you find help? How do you even start? ...Read More
Physiotherapy Works
Posted on May 8, 2017
By healthcaredirect
In News
Physiotherapy enables people to stay in or return to work The UK challenge: health, work and austerity At a time when the NHS is serving a growing and ageing popula...Read More
Sofa Workout
Posted on March 27, 2017
By healthcaredirect
In News
Sofa Workout Article Link: http://www.nhs.uk/Livewell/fitness/Documents/sofa-workout.jpg Chartered Physiotherapist and Occupational Therapy support can be accessed locally...Read More
10 Tips on using a Hoist
Posted on February 17, 2017
By healthcaredirect
In News
Colin Taylor (Clinical Manager & Chartered Physiotherapist at Healthcare Direct) I recently attended a people handling instructor refresher training day and it was inte...Read More
3 Minute Seated Yoga
Posted on January 5, 2017
By healthcaredirect
In News
Happy New Year from all at Healthcare Direct 3 Minute Seated Yoga Article Link: http://www.nhs.uk/Livewell/fitness/Documents/seated-yoga-workout.jpg Please contact us...Read More
10 Tips to Best Insomnia
Posted on November 23, 2016
By healthcaredirect
In News
Simple lifestyle changes can make a world of difference to your quality of sleep. Following these 10 tips from The Sleep Council can help you have a more restful night. 1...Read More
Occupational Physiotherapy
Posted on September 22, 2016
By healthcaredirect
In News
Employers have a legal duty to protect the health, safety and welfare of employees and must do whatever is ‘reasonably practicable’ to achieve this. Occupational health ph...Read More
Stretching As We Age.
Posted on August 8, 2016
By healthcaredirect
In News
At HealthcareDirect we offer both group and individual exercise classes which include stretching as part of the session. Older adults adopt certain movement patterns and posit...Read More
Management of Knee Arthritis
Posted on July 22, 2016
By healthcaredirect
In News
Many of our clients suffer from knee arthritis. Knee arthritis is when the cartilage that coats the knee slowly dissolves, leading to painful bone rubbing on bone. It affects ...Read More
8 Tips to quit smoking for good, improve your health and save money!
Posted on July 13, 2016
By healthcaredirect
In News
Quitting – it is never easy. But thousands of people successfully quit smoking in Ireland every year. Some need the support from services such as HSE quit.ie onlin...Read More
Manual Handling Risk Reduction for the Transport and Logistics Sector
Posted on July 6, 2016
By healthcaredirect
In News
This information sheet highlights the physical risks associated with manual handling in the transport and logistics sector. Examples of risk reduction measures that could be...Read More
Sleep-Wake Cycle
Posted on July 1, 2016
By healthcaredirect
In News
Sleep-Wake Cycle: Is the biological clock out of synch? Most of us feel the worse for a disturbed or fretful night’s sleep and this can carry through to the next day’s ...Read More
Management of Workplace Stress
Posted on June 20, 2016
By healthcaredirect
In News
STRESS- Good or Bad for you? It is important how you think of it. It seems that every magazine we pick up these days has an article on how to ‘manage stress’ with recomme...Read More
Diabetes
Posted on June 17, 2016
By healthcaredirect
In News
National Diabetes Week 12-18 JUNE 2016 FACTS ABOUT DIABETES Diabetes is a common medical condition which affects 370 million people worldwide. In the UK, 3 million peopl...Read More
Back Exercises to Reduce Lower Back Pain
Posted on May 30, 2016
By healthcaredirect
In News
Back Exercises to Reduce Lower Back Pain Do you want to prevent lower back pain? The 5 exercises described in this NHS link below will help keep your back fit and stro...Read More
10 Things you should know about your work chair
Posted on May 24, 2016
By healthcaredirect
In Physiotherapy
10 Things you should consider about your work chair Article written by Colin Taylor (Clinical Manager, Chartered Physiotherapist and Ergonomic Assessor at Healthcare Direct) ...Read More
7 Tips to Keep Your Heart Happy
Posted on February 15, 2016
By healthcaredirect
In Physiotherapy
7 Tips to Keep Your Heart Happy Abbott: Read article at - http://www.abbott.com/newsroom/news/tips-to-keep-your-heart-happy.html?sf20842981=1# Did you know your heart beats ...Read More
Benefits of Stretching
Posted on January 25, 2016
By admin
In Physiotherapy
BENEFITS OF STRETCHING Colin Taylor, Clinical Manager, & Annette Shanahan, Clinical Director, Healthcare Direct As you age, muscles become less flexible, losing their ...Read More
Promoting physical activity in older people for better ageing
Posted on January 18, 2016
By admin
In Physiotherapy
CARDI - Centre for Ageing Research and Development in Ireland CARDI launched the report Keeping Active for Better Ageing at The International Association of Gerontology and...Read More
Physiotherapy and Occupational Graduate Opportunities
Posted on May 14, 2015
By admin
In News
Healthcare Direct Physiotherapy and Occupational Therapy Graduates: Starting your career with Healthcare Direct will provide you with all the support and mentoring you will ...Read More

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