Advice for your Mental & Physical Health What is the information source? Ensure that you rely on trusted authorities such as NPHET HSE WHO NHS or CDC for information about the pandemic and what to do. Whilst it is understandable that people will want to watch some media reporting of…

By Helen Rigney, Physiotherapist Healthcare Direct So how do we classify a fall? WHO aptly described it as “an unexpected event in which the individual comes to rest on the ground, floor, or lower level”. Each year more than 1/3 of people over the age of 65 years sustain a…