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Happy New Year from all at Healthcare Direct

3 Minute Seated Yoga

Article Link: http://www.nhs.uk/Livewell/fitness/Documents/seated-yoga-workout.jpg

Please contact us at Healthcare Direct and we can offer you expert advice on Occupational Physiotherapy

Colin Taylor (Clinical Manager & Chartered Physiotherapist at Healthcare Direct)

Chartered Physiotherapist and Occupational Therapy support can be accessed at

Healthcare Direct Tel: 1850-749746 or Email: info@healthcaredirect.ie